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It’s hard to estimate proper portion size, and using a large bowl or plate can make it more challenging, even for experts: A study published in the American Journal of Preventative Medicine found that when nutritionists were given a larger bowl, they scooped themselves 31% more ice cream than those who were given a smaller bowl. Using your smaller dishes may be a painless way to better control how much you eat. (Check out these 13 other easy portion control tips.).

Assange has single handedly changed the political face of the world we live in,” tweeted Abuisa. “[Surely] the Nobel Peace Prize is in the bag.”What do you think? Does Julian Assange deserve a Nobel Peace Prize? Has WikiLeaks made a positive contribution to the world or has it led to more instability? Let us know in the comments below.Internet freedom: Should government have the ability to shut down the internet?The Egyptian government shut down access to the internet and the country’s cellphone data network early Friday, according to media reports. Internet and cellphone data service was unavailable throughout the country, making it impossible for news of the protests.

The year was 1969 and man had just set foot on the moon for the first time. The spacecraft they used to get there was an extremely and expensive powerful rocket that could be used only once. NASA realised that to go back and forth into space it would need to build something re useable..

A typical stop will target the wrist or the forearm. This is the closest target. It is a small target to hit especially when it is in motion. A therapist, who will do your masaza, will be definitely a trained professional, who knows the need and requirement of your body and in this way he will give you the best and most relaxing masaza. Recently, this kind of therapies were only given inside therapy clinics or in spas, but now when the benefits of this masaza have been understood and realized clearly; this therapy is also being provided to the patients, inside many hospitals and medical clinics. Doctors are motivating the patients for these kind of therapies, as a masaza can perfectly help in healing and curing of the disease in less time..

These are the reasons this movie is an all time classic ever watch a black movie and it feels preachy (12 Years A Slave, Birth of A Nation, The Butler) and white reviewers/Oscar voters just give it awards cause of white guilt? This aint that movie! This is a movie that know it black and knows the audience it is going for but won preach to you about the shit we already know. It the type of movie that makes it message covert rather than showing it in plain sight. Example: there was a scene where M (one of my favorite characters) tells Agent Ross that if he speaks he will be feed to his children.

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